Archive for September 2023

Joining a cardiac rehabilitation program can reduce your risk of death from future health problems by 50% Ask anyone who’s had a heart attack or heart surgery and they’ll tell you: it’s a life-changing experience. There are the physical challenges such as shortness of breath, tiredness, or discomfort. But there are also mental and emotional…

For Shawn McNee, a heart attack at age 47 was a huge wake-up call.   To be honest, I should have seen it coming,” Shawn said. “But even though there’s a long history of heart disease in my family, I never thought it would happen to me. I didn’t recognize the symptoms. And I wasn’t…